Gymnastics

Gymnastic activity classes are made available to members and their children as a benefit of membership in our organization.

For more information, or to register for classes contact our directors, Howie and Jane Wise at 216-642-1429 or gymnastics@sokolgreatercleveland.org.

Tots Class

Boys and Girls, ages 3-6

Meets Saturdays 10-11 am

The goal of the Tots Program is to develop motor coordination and confidence. This is achieved through a variety of basic gymnastic skills, games, and socialization activities.


Girls Class

Girls, ages 6-12

Meets Tuesdays 6 – 7:30 pm and 7 pm – 8:30 pm

The early session is for girls ages 6-8 years old and the later for 8-12. Gymnastic Levels 1 thru 4 are used, enabling the girls to experience success at their own pace. Conditioning and coordination activities using games and calisthenics add to a well-rounded class.


Boys Class

Boys, ages 6-12

meets Fridays 7 – 8:30 pm

The boys participate in many activities that promote strength, agility and athletic ability. Gymnastic skills are taught based on the boy’s ability level from novice to advanced. Sports, games, and calisthenics are added in this diversified class.


Junior Girls

Girls, ages 12-18

Meets Mondays 6:45 – 8:45 pm

Class time is spent working at their own pace thru gymnastic Levels 1 thru 6. Warm-ups and mass calisthenics are also emphasized.


Junior Boys

Boys, ages 12-18

Meets Wednesdays 7 – 8:30 pm

This program uses lead up sport skills to expose teen-age boys to a variety of other sports. Included are gymnastics, calisthenics, and fitness activities.


Daytime Fitness

Adult Co-ed

Meets Tuesday 10 – 11:00 am

This class is geared to all ability levels. Activities include walking, resistive exercises, light aerobics, light weight
exercises to improve muscle tone, and activities designed to improve range of motion and balance. All activities are ones adults will find interesting and challenging whether they have limited abilities or are relatively fit.


Women

Ages 18+

Meets Thursdays 7:30 – 9 pm

The goal of the women’s class is to improve the physical fitness of its members using a diversified program. Many varied activities at different levels are done to meet the needs of this class including aerobics, calisthenics, dance, games and more. Gymnastic skills are taught by level and age as well.


Men

Ages 18+

Meets Fridays 8:45-10:15 pm

The men’s class focus on enjoying a well-rounded program and camaraderie. There is something for all ages and fitness levels. Gymnastics is still available for those who are able, and a wide variety of additional activities for all the rest. Men go through many changes between the ages of 18 and 65+, and this class is structured to accommodate these changing men.


Boys and Girls Competitive Team

Boys, Girls, Junior Boys, and Junior Girls class members between the ages of 6 -15 may have the option to participate on our competitive teams.  Invitations to the team are extended to boys and girls that display above the normal class gymnastic ability, and the maturity to practice hard.  This group practices another day during the week in addition to their normal class time and compete in the North East Ohio Gymnastic Leagues. The 5 meets take place in Winter and Spring.


Exhibitions

Each year, gymnasts of all ages participate in Winter and Spring Exhibitions, demonstrating their skills and celebrating their achievements from throughout the year. Additionally, Sokol units from all over America gather every few years for a Slet, a weekend-long exhibition and celebration of all things Sokol.

American Sokol Scholarship

$500 Scholarships are awarded annually to two Sokol Greater Cleveland Gymnastic graduating seniors through American Sokol, Inc.

Previous recipients earning a minimum 3.0 GPA may apply for a $500 renewal scholarship.

Deadline is June 1st of each year. Contact Frank Huml at 440-248-9476 with any questions.