Sun. June 26th, 2022 | 1:00-2:30pm Duck, Dumplings, Sauerkraut, and Dessert: *Dine-in or Carry-out* For Reservations: Call Olga Nemecek at (216) 447-0264. Reservations must be made by the Wednesday before the event. Sokol Greater Cleveland 4939 Broadway Ave.,...
Girls/Boys For most athletes, a 10-minute warm-up is fine. In cool weather, with an outdoor activity, your warm-up should be longer. Warming-up should increase your breathing and heart rate. Cool-down at the end of activity is important. It can consist of activities...