Sokol Sunday Dinner

Sokol Sunday Dinner

Sun. Feb. 27th, 2022 | 1:00-2:30pm Pork Steak, Dumplings, Sauerkraut, Coffee ; Dessert: *Dine-in or Carry-out* Reservations required by Feb. 23rd. For Reservations: Call Olga Nemecek at (216) 447-0264. Sokol Greater Cleveland 4939 Broadway Ave., Cleveland...
Friday Fish Fry

Friday Fish Fry

Fri. Mar. 4, 2022 | 5:00-8:00pm Fish Dinner, Shrimp Dinner, Combo Dinner, Pierogi Dinner & Tator Tots & Cole Slaw, Coffee & Dessert: *Dine-in or Carry-out* Reservations Strongly Recommended. For Reservations: Call Julie Meyer at (216) 288-5692. Sokol...
Sokol Sunday Dinner

Friday Fish Fry

Fri. Mar. 11, 2022 | 5:00-8:00pm Fish Dinner, Shrimp Dinner, Combo Dinner, Pierogi Dinner & Tator Tots & Cole Slaw, Coffee & Dessert: *Dine-in or Carry-out* Reservations Strongly Recommended. For Reservations: Call Julie Meyer at (216) 288-5692. Sokol...
Sokol Sunday Dinner

Sokol Sunday Dinner

Sun. June 26th, 2022 | 1:00-2:30pm Duck, Dumplings, Sauerkraut, and Dessert: *Dine-in or Carry-out* For Reservations: Call Olga Nemecek at (216) 447-0264. Reservations must be made by the Wednesday before the event. Sokol Greater Cleveland 4939 Broadway Ave.,...

Warm-Up/Cool-Down

Girls/Boys For most athletes, a 10-minute warm-up is fine. In cool weather, with an outdoor activity, your warm-up should be longer. Warming-up should increase your breathing and heart rate. Cool-down at the end of activity is important. It can consist of activities...